The evolutionary processes at work within us require a careful balance in order to function properly. Kundalini is the guardian of human evolution, and is the same mechanism responsible for enlightenment. In this webinar, Swami Mounamurti, founder and chairman of the Kundalini Research Project, presents the anatomy of a Kundalini awakening according to the ancient science of Yoga.
Practical tips and specific yogic practices will be introduced which will help you balance the two hemispheres of your brain and nervous system. By balancing the nervous system, Kundalini energy is allowed to flow freely through the body, supporting a healthy spiritual development. These practices are important for those undergoing a Kundalini awakening, but anyone will find immediate benefit from them. Mounamurti will also provide an overview of the Kundalini research being proposed by the Kundalini Research Project, and how this knowledge will benefit the entire human race.
Mouna had an out of body experience as a child, and was later briefly introduced to Yoga as a teenager. Commenced seriously exploring Yoga Sadhana in 1981, and after five years of intensive Sadhana experienced the Darshan of Swami Satyananda Saraswati. On this same morning in July 1986, whilst in meditation Mouna experienced the inner dimensions and the awakening of Kundalini for the first time. Mouna is the founder of the Kundalini Research Project, an organization dedicated to Kundalini research based in Sydney, Australia.